Berry Cheesecake Smoothie
from Mary's Whole Life
1 c frozen mixed berries
1/2 c cottage cheese
1/2 c cottage cheese
1 T chia seeds
3 T. pasteurized egg whites (from a carton)
1 scoop vanilla protein powder
1 c unsweetened almond milk
Add ingredients to a blender and blend until smooth. Packed with 41 g of protein and 10 g of fiber!
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