Friday, May 24, 2013

Taco Pizza

Taco Pizza

1 pound lean ground beef
1 envelope taco seasoning mix
1 (10 ounce) can refrigerated Pillsbury pizza dough
1 (16 ounce) can refried beans
2-3 cups shredded cheddar cheese (I used colby and monterey jack cheese)
1/2 cup chopped tomatoes
1/4 cup sliced black olives
4 green onions, chopped

Directions: Heat oven to 375 degrees. Brown ground beef in a large skillet, over medium-high heat. Drain grease. Add taco seasoning to the ground beef according to package directions.

Unroll pizza dough onto an ungreased cookie sheet. (I used a 10x15 inch cookie sheet). Let dough sit at room temperature for 5 minutes. Press dough over the bottom and up along all 4 sides the of cookie sheet. Bake pizza dough for 8-10 minutes, or until lightly golden. Remove from oven.

Place refried beans into a microwavable-safe bowl. Microwave for 1 minute. Stir well and then spread beans evenly over the top of the warm pizza crust. Top with the cooked ground beef mixture, sprinkle with cheese and then add the tomatoes, black olives and green onion.

Return to oven and bake another 5-7 minutes, or until cheese is melted. Garnish with lettuce and salsa if desired.  Serve immediately and enjoy!

Store any leftovers in an air-tight container in the refrigerator for up to 2 days.

Friday, May 10, 2013

Hearty Bean and Kielbasa Soup

This soup is so yummy!  It has the perfect combination of color, flavor and texture.  It is very hearty and filling and delicious on a cold day. 

Hearty Bean and Kielbasa Soup
Makes about 6 servings (1 3/4 c.)

1 c. baby carrots, chopped
1 1/2 c. chopped onion
2 garlic cloves, minced
2 t. garlic paste
16 oz. Hillshire Farms Polska Kielbasa, cut into small pieces
5 c. fat free, less sodium Swanson's chicken broth
1/2 t. dried Italian Seasoning
1/4 t. black pepper
2 cans (15.8 oz.) Great Northern beans, drained and rinsed
1 (6 oz.) bag fresh baby spinach leaves

Heat a large pan over medium high heat.  Add carrots, onion, minced garlic, garlic paste and kielbasa; saute 3 minutes, stirring occasionally.  Reduce heat to medium and cook 5 minutes.  Add broth, Italian seasoning, pepper and beans.  Simmer 5 minutes.

Place 2 1/2 c. of the soup in a blender and process until smooth.  Return the purred mixture to the pan.  Simmer and additional 5 minutes.

Add the spinach, stirring until it wilts.

This soup freezes well.


Energy Bites

These are super simple and super delish.  They are the perfect quick and healthy snack.  My kids gobble them right up and don't seem to mind that they are good for them.  Yay!

Energy Bites

1 c. old fashioned oatmeal
1/2 c. peanut (or other nut) butter without sugar
1/3 c. honey (preferably raw)
1 c. raw coconut flakes
1/2 c. ground flax
1/2 c. mini semi-sweet chocolate chips
1 t. vanilla

Mix all until well incorporated and let chill in the fridge for 30 minutes.  Then roll into 1-inch size balls.  If it seems too dry, add more peanut butter and/or honey.  Store in an airtight container for up to one week.